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People participating in a yoga class

Thursday | 5.30pm – 6.30pm | Coed y Brenin, near Dolgellau

Coed y Brenin Visitors CentreWhat’s going on?

Weekly session every Thursday evening, starting at 5.30pm - 6.30pm in our meeting venue.

Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness. The pilates classes are provided by local Level 3 Instructor Andrea Vaughan. As a runner, swimmer and triathlete Andrea appreciates the benefits that pilates can bring to an active person’s daily life.

Andrea has been running a weekly 1 hour group sessions here since late October. This costs just £5 starting at 5:30pm. Participants should bring their own mat where possible, however Andrea will have a number of mats for use at the sessions

How to book your place

Contact Coed y Brenin Visitors Centre for more information.

Phone: 01341 440747

Email: coedybrenin@naturalresourceswales.gov.uk

Where is it?

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